当我的大脑试图杀死我时，我是如何活着的：一个人的自杀预防指南[有声读物]

关于自杀的统计数字令人震惊。世界卫生组织估计，每年有近80万人死于自杀，即每40秒就有一人自杀，每完成一次自杀，可能会有20次或更多的企图。在《当我的大脑试图杀死我时我是如何活着的》一书中，苏珊·布劳纳是向数百万人传达希望信息和行动计划的完美使者。作为多次自杀企图的幸存者，她解释了围绕自杀想法的复杂感受和幻想。她以一种直截了当、不偏不倚、充满爱心的声音，为那些经历了生命终结想法的人，以及他们的朋友和家人，提供了肯定和建议。
How I Stayed Alive When My Brain Was Trying to Kill Me: One Person’s Guide to Suicide Prevention [Audiobook]
The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every forty seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family.

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