学习如何增强你的免疫系统，终身学习。
我们的免疫系统是我们身体的堡垒——没有它，我们很容易受到各种感染和疾病的侵袭。然而，关于如何增强免疫系统的错误信息随处可见。在免疫方面，Servaas Bingé博士突破了这些误区，将关于免疫的最新科学发现转化为清晰的建议，让你可以优化自己的生活方式。
使用带有幽默感和大量创造性思维的非废话语言，Bingé带领我们在免疫系统中展开了一段迷人的旅程。他解释了我们是如何生病的，以及如何最好地预防疾病，为你能做的最重要的事情——保持健康提供了极好的指导。
Immune: stay healthy and take good care of your immune system
Learn how to strengthen your immune system, for life.
Our immune system is our body’s fortress — without it, we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In Immune , Dr Servaas Bingé breaks through those myths, translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle.
Using no-nonsense language with a touch of humour and lots of creative thinking, Bingé takes us on a fascinating journey through our immune system. He explains how we become ill and how best to protect against it, providing superb guidance for the most important thing you can do — stay healthy.
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