我们怎样才能找到幸福与和平？
在这本书中，鲁珀特·斯皮拉将所有伟大的宗教和精神传统的信息提炼为两个基本真理：幸福是我们自我或存在的本质，我们与每个人和一切事物共享我们的存在。
斯皮拉从自己的经历中举出许多例子，证明通过物品、情境和关系寻求持久的幸福注定会失败和失望，并巧妙地引导读者认识到我们已经是我们所追求的幸福。
这本书是为那些渴望持久幸福的人而写的，并且愿意接受这样一种可能性，即无论我们的环境如何，它都会在我们的内心持续存在。
生命中还有比知道我们已经是我们渴望的人更伟大的发现吗？
You Are the Happiness You Seek: Uncovering the Awareness of Being
How may we find happiness and peace?
In this book, Rupert Spira distills the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.
Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skillfully guides the reader to recognize that we are already the happiness we seek.
This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.
Could there be any greater discovery in life than to know that we are already that for which we long?
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