你有焦虑和恐慌吗？乔舒亚·弗莱彻也是如此，他是自已出版的畅销书《焦虑：对恐慌的恐慌》的作者，但他成功地治疗了自己的病情，回到学校，成为了一名辅导员，并成为该国顶尖的专家之一。
焦虑：PRACTICAL ABOUT PANIC是一本完整的、易读的、非常实用的关于焦虑的书，作者是一位知道如何恢复并充分享受生活的人，并将向你展示如何。这本书专注于你可以采取的行动，以减轻和克服你的忧虑，这是所有关于你和你需要做什么来改善你的生活。
Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC – but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country’s leading experts.
ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full – and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.
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