你有过彻底崩溃的感觉吗？
Melddown是一本指导手册，通过测量和管理身体、大脑和业务中的问题，将你的困难转化为幸福。
生活有时会压倒你，你会觉得没有出路。熔毁会让你踏上一段发现自我的旅程，重新发现自我，并采取必要的行动重新走上成功之路。
当你阅读这本书，并实施杰米·奥尔德顿行之有效的策略时，你将能够
-预先规划好你的身体、大脑和事业，以获得成功
-找到从崩溃到管理的道路，学会成功
-了解自己，采取行动发展和成长
-修复你自己，修复你的生活，并在此过程中帮助修复他人
-重新站起来，实现你想做的一切
Meltdown: How to turn your hardship into happiness
EVER FEEL LIKE YOUR LIFE IS HAVING A COMPLETE MELTDOWN?
Meltdown is an instruction manual to turn your hardship into happiness by measuring and managing the things that are broken in your body, brain and business.
Life can get on top of you sometimes and it can feel like there is no way out. Meltdown takes you on a journey of discovery to find yourself again, and to take the necessary action to get back on to your path to success.
When you read this book, and implement Jamie Alderton’s proven strategies, you will be able to
– Pre-programme your body, brain and business for success
– Find your way from meltdown to management and learn to succeed
– Understand yourself and take action to develop and grow
– Fix yourself, fix your life, and help fix others in the process
– Get back up on your feet and achieve whatever it is you put your mind to
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