焦虑：对恐慌的恐慌：一个强大的自助指南，为那些患有焦虑或恐慌症的人

《关于恐慌的焦虑恐慌》是一本革命性的自助书籍，面向患有各种焦虑症状的人。这本书作为一个信息丰富的指南，并借鉴了作家兼顾问约书亚·弗莱彻的经验。在成功克服焦虑症之前，他患有焦虑症多年。这本书是为以下人群量身定制的：经历恐慌症发作、感到异常焦虑、思考健康、预测进一步的恐慌症发作，以及质疑为什么焦虑首先存在。关于恐慌的焦虑恐慌提供了快速、易于获取的建议和实用策略，旨在教育读者简化他们的焦虑世界，以便成功应对焦虑。
这本书是专门为那些能与生活条件相联系的人量身定制的
-焦虑
-焦虑症
-广泛性焦虑
-惊恐障碍
-广场恐惧症
-健康焦虑
-无缘无故地惊慌失措
-恐慌症发作（以及对再次发生的焦虑）
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder
Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the condition. The book is tailored for people who are: experiencing panic attacks, feeling abnormally anxious, ruminating about health, anticipating further panic attacks and questioning why anxiety is present in the first place. Anxiety Panicking about Panic provides quick, easy to access advice and practical strategies, which aim to educate the reader to simplify their world of anxiety in order to successfully tackle it.
This book is particularly tailored for people who can associate with the conditions of
– Anxiety
– Anxiety Disorder
– Generalized Anxiety
– Panic Disorder
– Agoraphobia
– Health Anxiety
– Panicking for no reason
– Panic Attacks (and anxiety about them happening again)

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