《成人多动症管理》，第二版：在工作、家庭和人际关系中取得成功的行之有效的策略[有声读物]

著名ADHD研究人员/临床医生罗素·A·巴克利（Russell A.Barkley）为您准备了这本书。巴克利博士会带你完成寻求专业帮助的过程，解答有关药物和其他治疗的常见问题，并提供大量基于科学的建议和提示。以最新资源和药物事实为特色，修订和更新的第二版包括正念、情绪自控、时间管理、建立成功的职业生涯、保持健康的生活方式等新的或扩展的讨论。
Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships [Audiobook]
From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips—all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more.

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