战胜自我挫败：创造终极成功的心态[有声读物]

生活中确实有很多挑战，但我们成功和幸福的最大障碍往往来自内心。事实上，我们是自我破坏的专家。如果我们能摆脱自己的方式，想象一下我们能完成什么！这正是畅销书作家约翰·梅森在本书中要帮助你做到的。在生活中你可能会遇到阻碍的领域，梅森将帮助你克服消极的自言自语、恐惧、注意力不集中、后悔、犹豫不决、信任问题、分心、完美主义、焦虑、压力等等。在他的热情帮助下，你会发现如何设定和实现目标，保持积极的态度，以感恩和可能性的精神面对每一天。
Beat Self-Defeat: Creating a Mindset for Ultimate Success [Audiobook]
It’s true that life holds many challenges, but oftentimes the biggest obstacle to our own success and happiness comes from within. In fact, we are experts at self-sabotage. If we could just get out of our own way, imagine what we could accomplish! That’s exactly what bestselling author John Mason is going to help you do in this book. Honing in on areas of life where you might be standing in your own way, Mason will help you conquer negative self-talk, fear, lack of focus, regret, indecision, trust issues, distraction, perfectionism, anxiety, overwhelm, and so much more. With his enthusiastic help, you’ll discover how you can set and achieve your goals, maintain a positive attitude, and face each day with a spirit of gratitude and possibility.

OR