人最大的恐惧是死亡。因此，无论是通过非法或娱乐性毒品、商业或工作，我们都投入了大量精力来保护自己不受这一现实的影响。星体投射变得容易是一种尝试，通过接近肉体之外的整个生命概念，通过濒死体验（NDE）、清醒梦和离体体验（OBE）来消除这种恐惧。作者从一个丰富的信息来源，包括她自己20多年的星体投射经验。在这一背景下，她包括东方教学，并从科学、精神和心理的角度探索星体投射。她包括一章关于意识以及什么促使意识状态发生改变。为了支持她的作品，她对其他作家和当代作家以及她自己的作家进行了历史案例研究。有一节介绍了如何识别一种身体外的体验，它可能是什么感觉，以及在身体层面上体验到的非常真实的“症状”。最重要的是，这部作品引人入胜，内容丰富。
Astral Projection Made Easy
Mans greatest fear is of death. Because of this, a lot of energy goes into defending ourselves against this reality whether it be through illicit or recreational drugs, business or work. Astral Projection Made Easy is an attempt to eliminate this fear through approaching the whole concept of life beyond and outside the physical body through Near-Death Experiences(NDEs) Lucid Dreaming and the technique of Out-of-Body experiences(OBEs). The author draws from a rich source of information, including her own experiences of astral projection over 20 years. Within this context, she includes Eastern teaching and explores astral projection from a scientific, spiritual and psychic perspective. She includes a chapter on consciousness as well as what precipitates an altered state of consciousness. In order to support her work she includes historical case studies of other writers and contemporary ones as well as her own. There is a section on how to identify an out-of-body experience, what it may feel like, and the very real ‘symptoms’ experienced on a somatic level. More than anything, the Work is engaging, accessible and rich in content.
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