Nistisma：地中海及其他地区美味素食的秘诀

120份来自地中海、中东和东欧的素食食谱经受住了时间的考验，来自获奖美食作家乔治娜·海登。
在这本充满故事、技巧、技巧和引人注目的四色摄影的美丽食谱中，乔治娜·海登（Georgina Hayden）期待着希腊、塞浦路斯和其他地方分享美味、几乎完全自然的菜肴。无论你是素食主义者，还是素食主义者，或者只是对植物性饮食感兴趣，你都会喜欢这些风味丰富的食物，这些食物来源于Nistisma的传统，Nistisma是一个希腊词，翻译为Lenten，或禁食，通常用于动物产品。乔治亚州的海登探索了尼斯蒂西玛的历史和文化，向家庭厨师介绍这种经过数百年宗教实践磨练的新型素食烹饪。从面包到沙拉、蘸酱和泡菜，再到用时令蔬菜进行的收获烹饪，再到蛋糕、布丁和糖果，Nistisma的特色是制作烟熏红辣椒和核桃饼；烤番茄、奥佐和火箭沙拉配烤蒜酱；新鲜芫荽和橄榄土豆；蚕豆沙拉；更有营养、更简单的菜肴更以地球的慷慨为中心。
Nistisma是每一个以植物为中心的烹饪书架的必备品，它是受著名传统影响的现代、环境公平的素食烹饪的令人兴奋的方法。
Nistisima: The Secret to Delicious Vegan Cooking from the Mediterranean and Beyond
120 vegan recipes from the Mediterranean, Middle East, and Eastern Europe that have stood the test of time, from award-winning food writer Georgina Hayden.
In this beautiful cookbook filled with stories, tips, tricks, and striking four-color photography, Georgina Hayden looks to Greece, Cyprus, and beyond to share delicious, almost entirely natural dishes. Whether you’re vegan, vegetarian, or simply interested in plant-based eating, you will enjoy these flavor-packed foods which draw from the tradition of nistisima, a Greek word that translates to Lenten, or fasting–often used in relation to animal products. Georgian Hayden explores the history and culture of nistisima to introduce home cooks to this new kind of vegan cooking which has been honed over centuries of religious practice. From bread to salads, dips, and pickles, to harvest cooking with seasonal vegetables, to cakes, puddings, and sweets, Nistisima features recipes for smokey red pepper and walnut flatbread; roast tomato, orzo, and rocket salad with roasted garlic dressing; fresh coriander and olive potatoes; broadbean falafel; and more nutritious, simple dishes more centered around Earth’s bounty.
A must-have for every plant-focused cookbook shelf, Nistisima is an exciting approach to modern, environmentally equitable vegan cooking influenced by a celebrated tradition.